Masturbation-Is it Harmful?

Masturbation and Nightfall ko lekar logon me bahut bhram hai. Hamara palan poshan aise maahol me hua hai jahan sex aur iss se related matter ko gupt rakha jata rha hai. Khulkar inke baare me nahin bola gya hai. Masturbation ko ek boori aadat mana gya hai.aur virya patan ke bahut se nuksaan ginaaye gye hain. Par ab jaroorat hai ke aaj ke young iske baare me sahi jaankar bane. Bahut se patient poochhte hain ke kya masturbation haanikark hai? Kitna masturbation karne se nuksaan nahi hoga?
Males me sex hormon testosteron paaya jaata hai, ye hormon dheere dheere badta jaata hai aur puberty ki age se ye hormon ekdum se badta hai. Iss hormon ki vajah se hi males me masculine charactors aate hain jaise testicles aur penis ka badna,body hair and pubic hair develop hona,aur voice ka deep hona etc. Iske badne se hi males, females ki taraf attract hote hain, unke baare me kuchh jyaada sochne lagte hain, unke baare me fantasy lete hain aur ye natural hai. Female parterner na hone par masturbate karte hain. ye natural aur normal hai isme boorai kahan hai. Par bachpaan se hi humaare dimaag me parents, society aur friends ye baat baitha dete hain ki masturbation karna ek galat kaam hai,isse weekness aati hai,nasoon me kamjoori aati hai. Parantu vastav me esa kuchh nahi hota,medical point of view se masturbation se koi haani nahi hoti unless ye excess me na kiya jaaye. Excess of everything is bad. Masturbation ke baad penis se semen release hota hai,and its just abody fluid. Iske nikalne ka body ki strength se koi lena dena nahi. Semen nikal jaane se koi bhi kamjoori nahi aati. Agar eisa hota to duniya ke saare couples kamjoor ho gye hote. Par masturbation karne ke baad ise jo boora mante hain unke man me guilt paida ho jaata hai. Ye guilt hi hai jo vastav me unko kamjoor banata hai,isliye masturbation ko enjoyment ke liye karna chaahiye,karne ke baad iska guilt mann me nahi aana chahiye.kyonki mann jaisa sochta hai body vaisi hi ban jaati hai. Masturbation ke baad agar aap enjoyment feel karte hain to aapho health me improvment hi najar aayengi,aur agar guilt feel karenge to kaamjoor hote jayenge. So ye aapki sooch hi aapke sharir me kamjoori laa rhi hai masturbation nahi.
Kuchh log poochhte hain sir masturbation ki excess kya hai? To my dears medically eisa kuchh bhi fixed nahi hai ki masturbation roj karna chaahiye ya week me ek baar ya mahine me ek baar. Balki har male ki apni apni limit hai, kisi ke liye roj karna bhi excess nahi hoga aur ho sakta hai kisi ke liye week me thrice bhi excess ho. So jitna masturbation karne se enjoyment feel ho utna hi karna chahiye,agar aur karne se guilt paida ho to wo excess ho jaayega. So do it for pleasure only.
Masturbation se nuksaan bhi ho sakta hai,agar iska addiction ho jaaye,ya galat tarike se masturbate kare to. Haath se masturbate karne se koi nuksaan nahi hota,par agar hum bina haath lagaye bed par ulta letkar mattress ke against press karke masturbate karte hain to ED hone ki sambhaawna hoti hai. Isliye masturbate haath se kijiye, limit me kijiye aur diet ka poora dhyaan rakhiye,to masturbation se koi naksaan nahi hoga,ye koi bachpan ki galti nahi hogi, galti to tab hoti agar hum sex drive ko shaant karne ke liye kisi sex worker ke paas jaate aur HIV infect ho jaate. So have a nice day,take care. Enjoy.
Sexologist,Dr.Surender Pal Singh
[Dr.SPSingh Clinics Pvt.Ltd.]

Dr.Surender Pal Singh

Myself Dr Surender Pal Singh, Founder and Managing Director of Dr SPSingh Clinics Pvt.Ltd. I am a Sexologist with an experience of 20 years.Presently our Clinics are in Pinjore,Haryana and Chandigarh.We Provide Consultation for Sexual Problems of Men and Women Online as well as In Clinic Visit.

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